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The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers by Anne Cushman - PDF, DJVU, DOC, EPUB

Posted on 22.08.2017
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The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers(ePUB)

Print Length: 409 pages
Simultaneous Device Usage: Unlimited
Publication Date: 23.05.2017
Language: English
ASIN:

Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this speci

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